I was working out at the gym last Sunday watching SportsCenter on ESPN, when they featured a fascinating profile of quadriplegic Kyle Maynard. Maynard, 25, was born with arms that end at the elbows and legs that end at the knees. But that never stopped him from doing a damn thing, including wrestling in high school. Thus his motto, “No Excuses.” Several months ago, Maynard raised the stakes when he attempted to climb 19,340-foot Mount Kilimanjaro without prosthetics. Joined by injured American veterans Chris Hadsall and Sandra Ambotaite, Maynard was hoping to raise awareness to the alarming statistic that 18 US Veterans commit suicide every day. After ten grueling days of climbing on all fours over boulders, through snowfields, and avoiding rockslides, Maynard and his team made it to the summit on the morning of January 15th. That should motivate you to go outside and do something active this weekend. If not, you can always hire Maynard, a motivational speaker, to inspire you.