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Thursday, January 13, 2011

Keep Up the Speed

This seems rather intuitive but researchers at the University of Pittsburgh have found a correlation between walking at a brisk pace and living longer. Studying data from nine studies involving some 35,000 people, they found that only 35 percent of the slowest walking 75 year-old women made it to their 85th birthday. Males did even worse, with only 19 percent of slowest walking men reaching 85.  Bottom line: try your best to maintain a good brisk pace throughout life.

Posted by Steve Jermanok on 01/13/11 at 02:00 PM
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Longtime Boston Globe travel writer, Steve Jermanok, dishes out his favorite travel locales and provides topical travel information that comes across his desk. is an Austin-Lehman Adventure's Top 125 Best Travel Blog Semi-Finalist

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